The E3 Rehab Podcast cover image

105. The Secrets of Hypertrophy Training w/ Mike Israetel

The E3 Rehab Podcast

00:00

The Importance of a Plan

"I was like, there is no muscle strength problem. If you notice my pecs that are contracting by themselves, that's the problem," he says. "She talked to me for almost no time and assessing actually, what is that you think is wrong with you at least? She just did stuff." A lot of PTs will validate their clients but don't give them a real plan or an evidence-based treatment approach.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app