James Fell on epiphanies and making radical changes
The Mark Divine Show
00:00
The Role of Suffering in Wake Up Moments
There's an action which is an outer outward thing which triggers the biochemical response of dopamine which then reinforces the positive benefits of that action. So you have this kind of reinforcing mechanism. And these things can come from anywhere. Like I read about one woman who had a life changing insight while she was cleaning a toilet. Other people, they had them when they're in the depths of addiction. It can be triggered by just about anything. There's also, there's a great book by Jim Collins about businesses that want to grow called Good to Great.
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