2min chapter

The Dr. Gabrielle Lyon Show cover image

The Science of Losing Body Fat | Alan Aragon

The Dr. Gabrielle Lyon Show

CHAPTER

Speed Diper Changing the Minimum Per Athletic Performance

The low end appears to be like three ish grams per kilogram of body weight. That would be the minimum for both athletic athletic performance as well as muscle hypertrophy. I mean, they should have a sport where its speed diper changing viewala, i now killit.

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