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251: Perfectly Hidden Depression with Dr. Margaret Rutherford

Therapy Chat

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The Imposter Syndrome

I'm amazed at what people don't give themselves credit for when they have. It's probably that that is again, fueled by shame. My dad told me I'd never amount to anything and I'm not sure I've amounted to enough. So you know, how can you ever be successful enough? And when you don't have an innate sense of your own worth, again, remember part of the, one of the symptoms is your task oriented, your tasks, your accomplishments define your worth.

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