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976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

The School of Greatness

CHAPTER

Embracing Pressure: Psychology of Performance

This chapter explores the crucial intersection of psychology and performance, emphasizing the need for practice under pressure to enhance abilities in high-stakes situations. Through personal anecdotes and research, it highlights the importance of parental involvement in reducing children's performance anxiety and fostering resilience in the face of failure. The discussion also reflects on how effective communication and adaptability to pressure can drive personal growth and enhance performance.

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