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4min chapter
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
The Genius Life
Examining Visceral Fat and Its Health Implications
This chapter delves into the analysis of MRI scans to explore the impacts of visceral fat on health, featuring case studies of a 60-year-old woman with low visceral fat and an Olympic sprinter. The discussion highlights the significance of maintaining balanced fat levels for overall well-being while contrasting the effects of visceral versus subcutaneous fat.
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