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457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

The Genius Life

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Examining Visceral Fat and Its Health Implications

This chapter delves into the analysis of MRI scans to explore the impacts of visceral fat on health, featuring case studies of a 60-year-old woman with low visceral fat and an Olympic sprinter. The discussion highlights the significance of maintaining balanced fat levels for overall well-being while contrasting the effects of visceral versus subcutaneous fat.

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