AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1917: Ten Common Traits of Fit & Healthy People
Mind Pump: Raw Fitness Truth
Why Is It Better Than 10 Years?
As a gym manager, one of the questions I used to like to ask members was, Hey, what are your goals right now? Now why would I ask that question? Well, first off, it's a great way to open a conversation about fitness and also opened up potential conversations about hiring a trainer or new equipment in the gym. It sounds like a pretty general good fitness question. So there's a lot of value in having fitness goals. But when that becomes the sole motivator and inspiration for your workouts, you tend to run into trouble.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode