How to Be Awesome at Your Job cover image

891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson

How to Be Awesome at Your Job

00:00

The Power of Self-Talk and Research Findings

This chapter delves into two studies that reveal the benefits of speaking in the third person and practicing self-compassion. It also highlights the practice of self-talk as a tool for gaining a broader perspective and improving problem-solving abilities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app