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2min chapter
891: Finding Calm, Balance, and a Cure for Workaholism with Dr. Bryan Robinson
How to Be Awesome at Your Job
The Power of Self-Talk and Research Findings
This chapter delves into two studies that reveal the benefits of speaking in the third person and practicing self-compassion. It also highlights the practice of self-talk as a tool for gaining a broader perspective and improving problem-solving abilities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode