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SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149

Real Bodybuilding Podcast

CHAPTER

Anticipating the Bodybuilding Competition: Rankings and Progress

The chapter delves into the upcoming bodybuilding competition, focusing on the competitors' anticipation of rankings and progress among top contenders. It discusses challenges such as energy levels, endurance, maintaining strength, and the importance of visible improvements in specific muscle areas. Analysis is also made on balancing muscle development, water retention impact, and the significance of conditioning at different stages of preparation.

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