
471: The Microstress Effect with Karen Dillon
Read to Lead Podcast
00:00
How to Keep Friendships Alive
Even small moments of connection with people can provide you with some of those benefits being connected with friends is wonderful. I'm fortunate to live in a neighborhood where the neighbors around us all know each other and keep tabs on each other now we've been here 20 years so that probably doesn't hurt too. You don't have to be an inner city school teacher or someone who's always trying to do good things for your community but it could be something as simple as walking dogs together, talking about life or enjoying art together.
Transcript
Play full episode