We don't always have to chase the things that have been declared good if you can reduce it to something that would fit in a pill. Food, we've co-evolved with food, not these nutrients and isolation. And maybe the pill is good to undergird a certain part of your nutritional health. But if you make that the essential focus supplement? Yeah, yeah, okay. That makes sense.
How does food impact your brain health? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly break down the gut-brain connection with Genius Foods author and science journalist, Max Lugavere.
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Photo Credit: Chempetitive, CC BY-SA 3.0, via Wikimedia Commons
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