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The Gut-Brain Connection with Max Lugavere
StarTalk Radio
The Importance of Focusing on Nutrition
We don't always have to chase the things that have been declared good if you can reduce it to something that would fit in a pill. Food, we've co-evolved with food, not these nutrients and isolation. And maybe the pill is good to undergird a certain part of your nutritional health. But if you make that the essential focus supplement? Yeah, yeah, okay. That makes sense.
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