The Gut-Brain Connection with Max Lugavere
StarTalk Radio
00:00
The Importance of Focusing on Nutrition
We don't always have to chase the things that have been declared good if you can reduce it to something that would fit in a pill. Food, we've co-evolved with food, not these nutrients and isolation. And maybe the pill is good to undergird a certain part of your nutritional health. But if you make that the essential focus supplement? Yeah, yeah, okay. That makes sense.
Transcript
Play full episode
