Radio Atlantic cover image

How To Build A Happy Life: A new podcast from The Atlantic

Radio Atlantic

00:00

How to Build a Happy Life

Happiness, first and foremost, requires self awareness. In having that higher meaning of doing something that's beyond yourself is what makes us as individuals have this more sustainable form of happiness. Each week i'll provide the theory behind happier living through these conversations,. But also the application, unless we imbed something more sustainable pose.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app