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#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me

The Gabby Reece Show

CHAPTER

Why I'm Staying Up Lately

Sally Kohn: Being with ourselves and being quiet is the hardest thing for all of us. She says she started going to bed earlier this year because her body was getting used to it. "I wonder what we think we're missing when we stay up," said Kohn.

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