AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me
The Gabby Reece Show
Why I'm Staying Up Lately
Sally Kohn: Being with ourselves and being quiet is the hardest thing for all of us. She says she started going to bed earlier this year because her body was getting used to it. "I wonder what we think we're missing when we stay up," said Kohn.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode