Fat Loss Made Simple - Aliyah's Story
The Jordan Syatt Podcast
00:00
Is Consistency Really Where It Was for Me?
" consistency was really where it was for me, because i thought i was being consistent. And without the consistency calendar, i don't think people realize how inconsistent they're being," she says. "How much stuff would we like, not be suffering from if we paid attention to our, you know, help in fitness? Om, preach."
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