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How Can You Support Workers Who Are Struggling Right Now? with Peggy Kern

Making Positive Psychology Work

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Navigating Anxiety in the Workplace

This chapter examines the impact of recent crises on the mental well-being of Australian workers, revealing high levels of anxiety linked to health and economic concerns. It emphasizes the critical role of clear communication from employers to support employees during these turbulent times and highlights the normalization of struggle in the workplace. Strategies for fostering psychological safety and resilience among workers are discussed, alongside coping mechanisms that enhance individual and team well-being.

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