UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Clutch Is the Podcast Community for All Things on Fuck Your Brain

Deb: There's no definition of what it's like to be a cyclist or a runner or triathlete. So you actually get to define all of it for yourself. I know that some people's brains hurt after this episode. And that's a good thing. If you're loving what you're learning in the podcast, you have got to come check out the clutch. The clutch is the podcast community for all things on fuck your brain. It's where you can get individual help applying the concepts to your own life.

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