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Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Insight Hour with Joseph Goldstein

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Awakening Through Mindfulness and Meditation

This chapter explores the principles of the Satipatthana Sutta, emphasizing the practice of mindfulness and presence. It encourages listeners to engage in seated meditation and reflects on the value of therapeutic support for well-being during difficult times.

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