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What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77

KoopCast

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Can You Change Your Training?

I don't think you would change the training at all. I even think with the stupid mistake I made, I probably wouldn't have changed anything. But in terms of the training, which is what most people get nervous about, right? Have I done enough? That fundamentally doesn't change all that much. It's just kind of slowing things down a little bit and realizing that it's in a way kind of splitting hairs that the big difference that it's going to make.

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