
Old is Just a Mindset – Steven Kotler
The New Man
00:00
Why I Jumped Into Park Skiing
Skiing is an every action sport athlete I know of. Creativity itself is a flow trigger. Flow follows focus. It only shows up when our attention is the right here right now. When you link two ideas together, this could be me as a writer. The point is when you're playing, shame goes down. Embarrassment goes down. Learning rates go up and we get a hell of a lot more endorphins,. Our internal opiates. These feel really, really, really good and they cement the learning... They do all that stuff. Dynamic deliberate play dynamic is simply a fancy way of saying it hits all five categories of functional fitness. What do we have to
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.