2min chapter

The Brian Moylett Podcast cover image

Damien O'Donoghue - Glasgow Warriors Senior Athletic Performance Coach

The Brian Moylett Podcast

CHAPTER

The Importance of Warming Up

I remember when I was like, it's a chore, first of all, you know, personally, I like to watch the game if ever I wasn't playing. But we have a system here that we just do, no matter who's taken the game in terms of it's warm. We just do that consistent, so they're used to it. So doesn't it? Do you know what? Yeah, just get on with it.

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