Ep142 - Claudia Hammond | The Art of Rest
Talks at Google
00:00
Are You Getting Too Much Rest?
Two thirds of people say they don't feel that they get enough rest. Is it because we're all so busy, or are we just more used to being 'busy' Business has become what some refer to as a something of a badge of honour,. And in fact, there is researchtat that backs this up. Unfortunately, we do think busy people are better. If you look now on something like instagram, you see people e you see rich celebrities will sometimes be on holiday. Not much these days, but sometimes they might be on holiday. But a lot of the time tey're showing you what they're doing. They're showing you that they’re busy
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