Dr. Mindy’s Journey Out of Burn Out (and how you can reset too)
The Resetter Podcast with Dr. Mindy
The Importance of Momentum and a Support Team
In this chapter, they discuss the importance of momentum in overcoming burnout and the need to create a team to support your journey towards better health. They share their personal experience of seeking help from functional medicine doctors who specialize in hormones, and explain the various tests and metrics they are using to monitor their progress.
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