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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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How to Optimize Your Health in and Out of the Gym

Today's episode is brought to you by Element, a tasty electrolyte drink mix. Head over to drinkelement.com backslashtabletalk.com and use the code table talk 10 to save 10% off each order. Merck Health is a premium telehealth platform specializing in hormone optimization and preventative medicine. Are you looking to optimize your health in and out of the gym, improve recovery, sex drive, and quality of life? Have you tried speaking to your health professional about this and have gotten the cold shoulder, stereotyped, or just told as part of getting older?

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