The Healing Journey to Accepting and Resolving Resentment

What we might be feeling angry about might be a very real event that happened in our past. We are not controlling or harming another person by holding on to resentment. So the choice is yours. If you would like to free up some of that energy and create more of that space to create new, then offer forgiveness to yourself and the other person where there is hate. Try and bring love even if you're resistant to it.