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13min chapter
900th Episode Q&A: Healing, Trends, Regrets, Detox and Other FAQs
The Wellness Mama Podcast
Mindset, Community, and Health
This chapter explores the importance of community and personal well-being, emphasizing how mindset and beliefs can significantly influence health outcomes. The speaker shares budget-friendly health tips and reflects on the balance between mental and physical wellness, advocating for nature-based practices and simple lifestyle adjustments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode