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#12: Dr. Brooke Weinstein

The BetterLife Podcast

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How to Get Your Kids to Eat

"It's very hard to sift the force through the trees in terms of how do I make this all work," she said. "I actually did all the things that I was taught as an OT to do and it perpetuated the anxiety so the number one tip I can give you is let them eat the chicken and the mac and cheese and just let it go" She added, "Despite us wanting to teach our children what a protein is ... if their brain does not have failure to thrive it's okay to take it off your plate for the moment."

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