Grief as a Body Experience

This is our unabridged interview with Jen Hatmaker.

Jen Hatmaker's world unraveled at 2.00 a.m. one night when she awoke to hear her husband of 26 years lying beside her in bed, voice-texting his girlfriend. 

That's the brutal story with which Jen begins her new memoir, Awake: A Memoir of Reinvention and Recovery. It was the start of a long, painful journey—through grief, honesty with her self, and ultimately, toward authentic human flourishing.

Jen shares what it meant to lose not only her marriage, but also the public persona she had spent decades building. Best known as a bestselling author and beloved Christian speaker, Hatmaker found herself stripped of the institutional supports that once held her world together. And yet, in that undoing, she began the slow work of reinvention.

Lee and Jen explore the process of grief, self-awareness, and personal growth—why many of us fear the truth, how religious systems can discourage vulnerability, and what it looks like to move from codependency toward self-compassion. And, Hatmaker speaks candidly about the body’s wisdom, the challenge of letting go, and the act of befriending yourself.

Jen Hatmaker is the author of fourteen books, including four New York Times bestsellers, and host of the podcast For the Love. Her latest book, Awake, offers a vulnerable account of healing after loss—exploring what it means to live with purpose, even when everything falls apart.

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Show Notes, Resources, and Transcript⁠ for abridged episode with Jen Hatmaker⁠

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