Weight Loss Plateaus and Lies About Insulin & Carbohydrates with Marty Kendall | EP 377
How To Not Get Sick And Die
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Diet, Fertility, and Nutritional Needs
This chapter examines the intricate links between diet, fertility, and societal issues such as obesity and metabolic health. It discusses the importance of nutrient-dense foods while critiquing modern food systems that often promote unhealthy choices. The conversation also highlights how satisfying nutritional needs can alter cravings and improve overall health outcomes.
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