
Making Space For You
Making Space with Hoda Kotb
The Most Powerful Foods for Hormonal Health
Strawberries and blueberries are the most powerful foods for your hormones. Turmeric is one of the best spices for reducing inflammation in the body. Broccoli sprouts have 100 times more nutrition than regular broccoli.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.