Skin Health - Dr. Molly Maloof - Healthspan
Collective Insights
00:00
The Importance of Omega Three Acids in Skin Health
I was looking at the epidemiological shifts and nutrition in the last hundred years. And one of the things that I was kind of astonished by was that if you just look at globally what's really wrong with the diet of the world, we are eating too much vegetable oil. We're also consuming far too much processed meat and confined animal operation meat animals that are raised in really inhumane conditions where they're sick and unhealthy. The first has to do with having inadequate amounts of the omega three acid.
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