3min chapter

The Wellness Scoop cover image

Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth

The Wellness Scoop

CHAPTER

You Don't Win Your Way to Your Potential

On the sporting field, I must conquer but there's a difference when you're looking at internal experiences. You need to face them and let them out because it's underneath that where the beauty is. "You don't heal back to where you were, you heal into your potential which is where everything's about healing"

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