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2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Mind Pump
Matt from kentucky matt what's happening man how can we help you. i found y'all guys probably about two months ago uh just looking to uh kind of changed my lifestyle a little bit and i was looking for a podcast and i i came across uh mind pump fell in love with it immediately. I'm trying to take little steps to uh get back to where i used to be back in high school right you know so um that's just kind of where i'm at now i currently weigh 269 i don't care to say that but i used to weigh 230Um and about 200 i looked way too small uh it looked like i was sick and so the 235 ranges where
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