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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry

The Model Health Show

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Intro

This chapter explores the fascinating connection between gut health and mental well-being, underscoring the role of the microbiome in brain function. It also examines the potential benefits of coffee, especially when combined with medicinal mushrooms, and their association with longevity.

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