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Ep. #06: Best Rep Ranges for Muscle Growth, Boosting Testosterone Naturally, and More...

Muscle for Life with Mike Matthews

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Boosting Your Testosterone Levels Naturally

We'll be talking a little bit about testosterone in general. A lot of people wonder about it, how important is it really? It's written to you can do naturally and so forth. Also going to be talking about a few different ways that you can naturally boost your testosterone levels. And then the end of the podcast, I'll be talking just about, it's actually an article that I wrote with kind of a spin on referencing the Kardashians.

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