Episode 18 - Inspiration with Lauren Scruggs Kennedy
Under the Influence Podcast
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How to Schedule Time to Rest and Set Boundaries
Sally Kohn: I feel like now we have to schedule times to rest. We're so used to being stimulated by our phones and our computers, she says. "I just kind of think back on the time like when our grandparents are growing up or even when our parents were growing up" She writes that it's important to set boundaries for yourself in a digital world where you can't always get everything right.
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