2221: Ways to Develop Strong Hands, How to Peak for a One-Rep Max, Workout Tips for New Parents & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Spirituality and Discipline in Parenthood
This chapter explores the connection between spirituality and personal discipline, particularly in making healthier lifestyle choices. It highlights how spiritual practices can enhance mindset and promote healthier behaviors while addressing the emotional struggles faced by young parents. The discussion also reflects on the evolving priorities and personal growth that come with the responsibilities of parenthood, emphasizing the significance of commitment and mentorship in navigating these transitions.
Transcript
Play full episode
