Episode 29 - The Rule Of Three
Westside Barbell
00:00
The Importance of Building a Strong Foundation
"It's not a linear line. It's going to be this crazy up and down shitty chart where you got to keep with it," he says. "I was such a tall, long, skinny athlete. I kept growing vertically." He adds: "That's almost the first time I ever stumbled across West Side for skinny bastards"
Play episode from 47:55
Transcript
