Why muscles aren't torn down and built back bigger
The HyPaultrophy podcast
00:00
The Role of Myonuclei in Muscle Damage
The number of myonuclei inside a MOSFIBER, you know, doesn't really change very much for various kind of. And I think that's confusing things because it makes their literature look like mixed in terms of what we're looking at. But essentially, as I keep kind of sort of saying is that it doesn't really matter that much. The muscle fiber is either going to grow or it's not as a result of the myo-fibular addition process.
Transcript
Play full episode
