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Hot or Not: Berberine "Nature's Ozempic", Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)

The Art of Being Well

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The Benefits of Red Light Masks

Red light masks are said to help with collagen production and acne breakouts. Lima is a 500 MW power laser that can reach not only the deepest layers of the skin, but also the fat and muscle tissue. You're going to get so much more from an economic standpoint, start with food for this one; it's an easy threshold to get when you're talking about research.

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