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#308: Destigmatizing Self-Pleasure: A Holistic Path to Sexual Optimization with Dr. Saida Désilets

LONGEVITY with Nathalie Niddam

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Understanding Gut Health and Sexual Optimization

This chapter explores the failure of New Year's resolutions in diet and exercise, connecting these issues to gut health and the role of probiotics, specifically Just Thrive Probiotic. It also discusses the importance of achieving homeostasis for sexual optimization and critically examines common solutions in the sexual wellness market.

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