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Exploring the significance of managing core body temperature for peak cycling performance, including insights on power output impact, heat adaptation training using a specialized sensor, and findings from a study on core temperature's influence on power loss in cycling.

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Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explore how this innovative training method can lead to significant performance gains, even for amateur cyclists.

Andy will break down how the CORE sensor works and why it's becoming a staple in the training routines of top athletes such as Primoz Roglic and Remco Evenepoel.

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