The Diary Of A CEO with Steven Bartlett cover image

The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

The Diary Of A CEO with Steven Bartlett

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Understanding the Health Impacts of Sugar Consumption

This chapter examines the non-essential nature of added sugars in our diets and outlines health organizations' intake recommendations. It also addresses the health risks associated with high sugar consumption, including insulin spikes and long-term impacts on heart health.

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