2min chapter

Mind Pump: Raw Fitness Truth cover image

1912: The Science of Successful Marriages & Relationships With Drs. John and Julie Gottman

Mind Pump: Raw Fitness Truth

CHAPTER

The Walls Are Trust and Commitment

The walls of a relationship are trust and commitment. Commitment is about magnifying in your mind what's great about your partner, not minimizing their limitations. Trust means that you've shifted to thinking for two rather than thinking for one. And betrayal comes from feeling sorry for yourself for what you don't have in this relationship.

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