Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523

Feel Better, Live More with Dr Rangan Chatterjee

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The Altruism-Happiness Connection

This chapter examines the link between happiness and altruism, revealing that happy individuals are inclined to help others rather than engage in selfish pursuits. It highlights research indicating that spending money on others can lead to greater happiness, advocating for a shift in focus from self-interest to community involvement to improve overall well-being.

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