AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
The Rachel Hollis Podcast
Strategies for Focus and Impulsivity in ADHD
This chapter explores effective strategies for improving focus and managing impulsivity in individuals with ADHD, including the Pomodoro technique and body doubling. It also discusses practical tips for organization, understanding children's behavior in relation to stimulation, and the impact of stimulant medications.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode