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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Ben Greenfield Life
Eggs and Heart Disease
Eggs release satiety based hormones like g l p one and pep tide, y y whih. People who ate more dietary callestoral tended to also eat more saturated fat and sodium. Eggs alone don't negatively affect heart health, but a western diet high in process foods and saturated fats that may also include eggs is often the case. The amount of lipids and proteins in eggs of the same size more or less stays the same no matter what hen eats.
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