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Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth
Rena Malik, MD Podcast
Importance of Strengthening Pelvic Floor Muscles and Hormone Optimization
This chapter delves into the benefits of pelvic floor muscle strengthening and hormonal optimization before surgery, prioritizing personal well-being over societal expectations. It highlights the advantages of prehabilitation with pelvic floor physical therapy for enhanced surgical outcomes.
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Discover
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