
51: Polarizing your training, with Dr. Stephen Seiler
Fast Talk
00:00
Is There Something Special About Cycling?
We've looked at rowers, cyclists, runners and cross country skiers. Even though they all live in their different training worlds, this kind of self organizational property has emerged where they're they're all doing similar things. And that tells me something. They're all human. But they're also that there. The key difference between cycling and rowing or cross country skiing is as you progress as a rower or a cross country skier towards an iled status, what's going to happen is you will go from a one a day training model to aday model. That is just part of the nature of the beast.
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