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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
The Importance of Relationships in Weight Loss
I was just on Tom Billie's podcast. He gave me a list of things that have the biggest impact on health and obesity. And I put relationships at the top, which blew his mind. Having partners or friends who could tell you "you're doing this a little too much" is important. The type of support that works for weight loss is not the type of support where you're giving instruction.
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