#170 Movement in Older Adults with Professor Maria Fiatarone Singh
The GP Show
00:00
The Benefits of Strength Training in Older Adults
The Lancet Commission which was about dementia became out of 2020 or 2019. They said that physical activity is the most evidence-based intervention for mild cognitive impairment more than drugs. The benefits are clearly profound and enormously relevant in older adults. So I think what we need to do really is integrate more fully the allied health professionals and the physicians like yourself so that you're thinking about the person you know holistically.
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